I understand that educating my patients is essential. Acknowledging and listening to patients is powerful in its own right. Education helps patients understand why certain dietary and lifestyle choices will serve them better. It does not cease to amaze me how powerful dietary shifts such as eliminating certain food groups has affected many of my patients overall health status.
I like to assist my patients in expanding their awareness about their relationships they have with themselves, their loved ones, and their own thought patterns. Developing an understanding about these dynamics can often be quite helpful, educational, and lead to greater ease in one’s life.
It is my conviction that there are three pillars of health. The first two are created by daily healthy choices in your diet and lifestyle. The third pillar is creating awareness and compassion about how your mind operates and about how your heart feels. Creating balance in these three areas: diet, lifestyle, and harmony of the mind & heart create a solid foundation for your health and vitality.